Strawberry Overnight Oats

Prep time: 5 min Refrigerator: 2h Total: 2h 5min

Ingredients

½ Cup of rolled oats
½ Cup of milk
¼ Cup of natural yogurt
1 Tablespoon of Chia seeds
1 Tablespoon of honey
2 Tablespoons of diced strawberries + more whole ones for decorating

1 Teaspoon of cinnamon (optional)

Preparation

1. Dice the strawberries and set aside;
2. Pour the oats into a mason jar or a cup and add the milk, yogurt, honey, chia seeds, diced strawberries and cinnamon if desired.

3. Mix together all of the ingredients and allow to refrigerate for at least 2 hours, preferably overnight.
4. Remove from the refrigerator, decorate with more strawberries and enjoy!

Check out the Youtube video! https://youtu.be/5w0WFpC81aI

Teriyaki Pork Chops

Prep time: 15 min Cook time: 45 min Total time: 1h Ingredients Teriyaki sauce: 2 tbsp Sugar ½ tsp Honey ½ cup Water ¼ tsp Minced garlic ¼ tsp Minced ginger 1 tbsp Soy sauce 1 tbsp Corn starch Pork Chop: 1 Pork chop ¼ tsp Paprika ¼ tsp Thyme ¼ tsp Tumeric ¼ tsp Garlic powder Salt Pepper ½ tsp Lemon juice Olive oil Sesame seeds (optional) Preparation Teriyaki sauce: 1. In a sauce pan over medium high heat, stir together all the ingredients leaving out the corn starch for now, and bring it to a boil; 2. In a small bowl dissolve the corn starch in a bit of water and add it to the boiling mixture; 3. Leave it on heat until it starts to thicken and remove. Pork Chop: 1. Season the pork with all the ingredients; 2. Heat a sauce pan with olive oil on high heat; 3. Through in the pork and cook for about 1 min on both sides; 4. Remove the pan from heat, but leave the pork in the pan still. Assemb...

Rissois de Vegetais (Portuguese treat)

Ingredients Dough: 1 cup Water; 1 cup All- purpose flour; 1/2 tbsp Butter; 1 Lemon peel; Salt. Filling: 3 tbsp Canned corn; 3 tbsp Diced carrots; 3 tbsp Sliced mushrooms; 3 tbsp Sliced Olives; 3 tbsp Diced onions; 1 tbspButter; 1 cup Milk; 2 tbsp Flour; Parsley; Salt; Pepper. Assembly: 1 Beaten egg; Fine breadcrumbs; Oil to fry. Preparation Dough: 1. Put the water in a pan with the butter, salt and lemon peel and let it come to a boil. 2. When the water starts boiling, remove from heat, take the lemon peel out and add the flour. 3. Get the pan back on low heat and work the flour with a wooden spoon until it looks smooth and dry. 4. Place the dough on a working surface and kneed for a minute or two, just until it becomes even and leave it until we're ready to use it. Filling: 1. In a pan on medium low heat, melt the butter and throw in the onions. 2. When the onions are softened, add the rest of the vegetables and allow...

Pork Samosas

Ingredients Dough: 1 cup Flour; 1/4 cup Hot water; Salt; Vegetable oil. Filling: 4 tbsp Diced onions; 125g Ground pork; Parsley; Meat seasoning of choice; Garlic powder; Olive oil; Salt; Pepper. Glue: Flour; Water. Preparation Dough: 1. In a bowl, mix flour and salt together and then add water, little by little. You might need more or less water, depending on the temperature in your kitchen. 2. Work the dough for about 5 minutes until it starts to become hard. 3. Cut the dough into 8 equal parts and make them into round balls. 4. Stretch these balls with a rolling pin into round circles (not too stretched). 5. Brush oil on 6 of the circles. 6. Make two stashes of 4 circles placed on top of each other, leaving the ones without any oil on top. 7. Roll each stash out again to make a large rectangle 0.4mm in thickness (here, roll the top once, turn the stash onto the bottom side, roll once, turn again onto the top side, roll once, and keep repeating that process to ensure all 4 c...

Search This Blog